The mind is the most important asset we have. Everything generates and initiates there! Therefore we think it's a shame that negative emotions are allowed to enter our minds so easily and destroy the peace, calm, brightness and focus of an otherwise beautiful mind!
What a blessing it would be if we can train our minds simply to not to accept negative thoughts and focus only on positive ones! To let go of negative thoughts, we first need to be aware of them. Only when we are aware of the emotions which enter our minds can we attempt to identify negative ones and let them just pass without reacting to them.
Let Go Plus is designed to help users practice that awareness. With one click in the app you can select the emotion which is bothering you and Let Go Plus will use customizable music, videos, images, quotes and even group support to help you get out of it! If you are calling on that support frequently, it means you are also being more aware of your emotions and controlling your reactions.
Thirdly, we can react better if we take responsibility for our reactions and are aware of the fact that there are multiple reactions available for us to choose from! Just because we got angry, we are not forced to react angrily! We are in control since we can choose our reaction. Let Go Plus help grow this attitude by letting users concisely select their reaction. So, let go anger! let go stress! let go Sadness! let go lethargy!
Finally, we can improve in anything if we can measure our progress and if we have quantifiable feedback. Let Go Plus provides exactly that by recording all above events and identifying patterns and trends in our behavior. It will graphically show users their improvement over time. Will give them all statistics about their emotions and how they have reacted to them.
There are 4 default and inbuilt types of negative emotions Let Go Plus can help manage.
Anger - anger
Stress - stress, anxiety, tension
Lazy - laziness, lethargy, self doubt, procrastination, lack of confidence
Sad - sadness, depression, pessimism
In addition to these, (from version 1.3 and upwards) you can define any number of your own emotions and add them to the list of emotions to manage them, record and view progress! You could disable any of those emotions and enable them back to have your own emotion list in the way you want it to appear.
Future upgrades to Let Go Plus will bring even more...
Enjoy!
- Team LetGo -
http://www.letgoapp.com
facebook page - community
http://www.facebook.com/LetGoApp
twitter account
http://twitter.com/#!/letgoapp
We do not host Let Go Plus on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Let Go Plus is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
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| Downloads: 2 | ||||
| Updated At: 2024-04-22 14:10:54 | ||||
| Publisher: Araaya | ||||
| Operating System: Android | ||||
| License Type: Free Trial |